What flex does Connor Bedard use

Connor Bedard's shooting ability stands out in the NHL, and equipment plays a big role. What flex does Connor Bedard use? He opts for a lower flex stick than most players,but here's the thing: he doesn't use it the traditional way.Instead of leaning hard on the stick to create bend,Bedard relies on quick hand motions and body rotation.This combination generates powerful,accurate shots while keeping him balanced on his skates.

How Connor Bedard's stick flex works differently

Flex measures how much a stick bends under pressure. Lower flex sticks bend more easily than stiff ones. Bedard uses a lower flex stick, but avoids the common mistake of pressing down heavily. Instead, he keeps his hands away from his body and uses a rapid pullback rotation. His top hand snaps outward and pulls back while his bottom hand pushes forward. The stick naturally flexes during this motion without forcing it. He finishes with a toe drag release dragging the puck across the stick's toe before releasing. Goalies struggle to read and react to shots with these unpredictable angles (trust me, it's frustrating to play against).

You can use these techniques too

Start by experimenting with a lower flex stick suited to your strength and size. Focus on hand positioning: keep both hands further from your body than usual. Your top hand controls the shot while your bottom hand provides power. Practice the hand motion snap and pull with the top hand while pushing with the bottom. Transfer your weight through your hips, shoulders, elbows, and wrists in sequence. This chain reaction creates power without forcing the stick to bend. Spend time working on the toe drag release during practice. Position the puck on the stick's toe and drag it slightly before releasing. Start slowly and build speed as you improve. This technique surprises goalies with sudden angle changes.

Bedard's success isn't magic, it's the right equipment matched with proper tecnique. Lower flex sticks work best when combined with quick hand movements and body rotation, not heavy pressure. Watch game footage to see how he positions his body before shooting. Notice how he stays balanced even while using an unconventional aproach. Try these methods during practice and games. Adjust your stick flex and hand positioning based on what feels natural. Elite players like Bedard constantly refine their craft (and so should you) by focusing on mechanics and putting in the work.