When a trade is one for one, who really wins
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When a trade is one for one, who really wins

Marcus Sullivan
Marcus Sullivan
December 23, 2025

When you hear "the trade is one for one" in NHL news, you're looking at the simplest player swap possible. One player from Team A goes to Team B, and one player comes back the other way. No draft picks. No salary adjustments. No complicated extras. Just pure talent for talent. These straightforward deals don't happen every day, but when they do, hockey fans definitely pay attention.

What makes a one-for-one trade different

A one-for-one trade is refreshingly simple compared to most NHL deals (honestly, it's kind of rare these days). Teams usually throw in draft picks, take on salary, or swap multiple players to balance things out. One-for-one trades cut through all that noise. Each team gets exactly one player in return. This approach works best when both teams have clear needs and can find a fair match. Maybe one team needs a defenseman while the other desperately wants a forward. When the pieces fit perfectly, a one-for-one trade makes perfect sense.

Famous trades that changed everything

June 29, 2016, became a historic date in hockey. The Edmonton Oilers sent Taylor Hall to the New Jersey Devils for defenseman Adam Larsson. Many people questioned the trade immediately. Hall seemed like an offensive superstar while Larsson appeared less valueable. Then Hall won the Hart Trophy as league MVP just months later. The Oilers improved their defensive play with Larsson. That same day, the Montreal Canadiens and Nashville Predators completed another blockbuster one-for-one swap: P.K. Subban for Shea Weber. Both trades showed how one-for-one deals could reshape teams instantly.

Why one-for-one trades still matter today

Modern hockey teams still use one-for-one trades to fill urgent roster gaps quickly. When a team needs immediate help and doesn't want to sacrifice future draft picks, this style of trade works perfectly. Coaches and management can address a specific weakness without compromising long-term plans. The strategy makes sense for teams closer to winning now. One-for-one trades also create cleaner narratives for fans to follow. You know exactly who left and who arrived, with no complicated salary cap math involved (which is honestly refreshing). As teams continue building rosters for the future while competing today, expect more one-for-one trades to happen. Hockey fans love these straightforward swaps because they show a team's willingness to make bold moves.

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